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__TITLE__: EMJMD Catalogue | EACEA

Flu vaccination

Recent studies show that flu vaccination reduces the risk of flu illness by between 40% and 60% among the overall population during seasons when most circulating flu viruses are well-matched to the flu vaccine. 

In general, current flu vaccines tend to work better against influenza B and influenza A(H1N1) viruses and offer lower protection against influenza A(H3N2) viruses.

Seasonal flu vaccines are designed to protect against infection and illness caused by the three or four influenza viruses (depending on vaccine) that research indicates will be most common during the flu season. “Trivalent” flu vaccines are formulated to protect against three flu viruses, and “quadrivalent” flu vaccines protect against four flu viruses. 

Flu vaccines do NOT protect against infection and illness caused by other viruses that also can cause flu-like symptoms.

Vaccination against influenza began in the 1930s with large scale availability in the United States beginning in 1945. It is on the World Health Organization's List of Essential Medicines, the most effective and safe medicines needed in a health system.

Shingles – is it preventable by vaccine

Shingles, also known as herpes zoster, is an infection of a nerve and the skin around it. It's caused by the varicella-zoster virus, which also causes chickenpox.

It's estimated that around one in every four people will have at least one episode of shingles during their life.

Most people have chickenpox in childhood, but after the illness has gone, the varicella-zoster virus remains dormant (inactive) in the nervous system. The immune system keeps the virus in check, but later in life it can be reactivated and cause shingles.

The shingles virus is reactivated at a later stage in life, but most cases are thought to be caused by having lowered immunity (protection against infections and diseases).

Shingles is a painful rash illness, which sometimes leads to long-term nerve pain. About 1 out of 3 people in the United States will develop shingles during their lifetime. Your risk of shingles increases as you get older. People 50 and older should get 2 doses of the new shingles vaccine to protect against this painful disease.

Vaccines can help keep you from developing severe shingles symptoms or complications from shingles. All children should receive two doses of the chickenpox vaccine, also known as a varicella immunization. Adults who’ve never had chickenpox should also get this vaccine. The immunization doesn’t necessarily mean that you won’t get chickenpox, but it does prevent it in 9 out of 10 people who get the vaccine.

Adults who are 60 years old or older should get a shingles vaccine, also known as the varicella-zoster immunization. This vaccine helps to prevent severe symptoms and complications associated with shingles.

Shingles is contagious. If you become infected, certain steps must be taken to prevent the spread of the infection, including:

·      keeping your rash covered

·      avoiding contact with people who haven’t had chickenpox or who have weakened immune systems

·      frequent hand washing

Freelancing Female Model

“Freelance modelling” means that you are representing yourself.

Look at the following pointers to help you navigate the male and female modelling industry.

If you haven't yet been signed to a modelling agency, or if you simply like the idea of “being your own boss” without the help of a modelling agency, then freelance modelling may be for you.

It is a term used to describe a model that works independently of an agent. Some hopefuls opt for a path that allows for more control of their career without the support of an agency. A route that demands a committed, dedicated character that is able to take charge of their career successfully.

There are many points to consider if you are wishing to take the freelance route over to exclusively signing with an agency. Becoming a freelance model is no easy task.

Skills required

1.     Good grooming and the ability to take care of your appearance

2.     Confidence, self-reliance and discipline

3.     A pleasant, professional attitude with good people skills

4.     Patience, stamina and fitness to cope with long, tiring days and travelling

5.     The ability to cope with criticism and rejection

6.     Business skills and the ability to manage your finances

Route of Freelancing as a Model

1.      Consider working as a freelance model.

2.      Network with people in the modelling industry.

3.      Set up an online portfolio.

4.      Add your name to credible model listing sites.

5.      Make the rounds.

6.      Go to open casting calls.

7.      Treat modelling like a day job.

8.      Consider other fields in your career.Want to read more please follow the link below

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